mas vita mammy multivitamins + omega-3 ( 30 caps)For daily nutritional support Important B vitamin for women of childbearing age Folic acid(400mg) for healthy development of baby’s neural tube (spine, brain) in early pregnancy Helps to prevent neural tube defects such as spina bifida when trying to conceive and during the first trimester of pregnancy Maintains folic acid levels in the body Assists healthy red blood cell production Supports general health and wellbeing