New calcium tablets, fortified with vitamins, are easy to swallow & do not cause constipation and do not reduce iron absorption.RECOMMENDED FOR : – pregnant women. – Lactating women. – Ladies of hope age. – Elderly. – Those who take cortisone to protect them from osteoporosis & curvature. INGREDIENTS : – Calcium (Calcium Bisglycinate) 150 mg, Magnesium (Magnesium Oxide) 50 mg , Vitamin (D3) 200 IU.